Our food labelling

Checking the nutrition label is a good way to compare products, make healthier choices and eat a balanced diet. Red, amber and green colours show at a glance whether a product is high, medium or low for fat, saturates, sugars or salt. For a healthier choice choose products with more greens and fewer reds.

Always check the pack for the portion size as this is what the numbers on the nutrition label are based on.

The numbers on the label show you how many calories and how much fat, saturates, sugars and salt a portion of food or drink contains, both in number of grams and as a share (%) of your daily allowance (now called the Reference Intake).

Allergens

If you have any allergies, please always check our labels to make sure a product is suitable for you. Any allergens in our products will be highlighted in bold in the ingredients list on the back of the pack.

Sometimes products can change, so make sure you always check the ingredients before purchasing/consuming. Where possible, we will always try to highlight the allergy update flash on front of pack to make it obvious.

To find out more, take a look at the Allergens in Bakery page.

Vegetarian & Vegan labelling

Look out for logos on front of pack which highlight that a product is suitable for vegetarians and/or vegans. We also provide a full list of all the ingredients in our products on the back of the pack so you can check that the product is suitable for you.