Food labelling

Our food labelling

Checking the nutrition label is a good way to compare products, make healthier choices and eat a balanced diet. Red, amber and green colours show at a glance whether a product is high, medium or low for fat, saturates, sugars or salt. For a healthier choice choose products with more greens and fewer reds.

Always check the pack for the portion size as this is what the numbers on the nutrition label are based on.

The numbers on the label show you how many calories and how much fat, saturates, sugars and salt a portion of food or drink contains, both in number of grams and as a share (%) of your daily allowance (now called the Reference Intake).

Vegetarian & Vegan labelling

Look out for logos on front of pack which highlight that a product is suitable for vegetarians and/or vegans. We also provide a full list of all the ingredients in our products on the back of the pack so you can check that the product is suitable for you.