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Co-op has strengthened its partnership with parkrun UK, who organise free, weekly, timed 5k events, across the country. We all need to stay active, so whether you’re new to running or a regular runner, we can help you stay motivated.

Simple recipes to keep you motivated

We’ve partnered with parkrun ambassador Jenni Falconer to create a range of quick and easy post-run recipes. Watch the videos to see Jenni and our top Innovation Chefs, Stewart Nichol and Ed Fraser, take you through a step-by-step guide to preparing the meals. Join us and cook with Co-op.

Open Toasted Sandwich

Enjoy great salmon and spinach flavours topped off with a poached egg.

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Festive Vegan Wreath

After a run, share this pitta-based dish with the whole family.

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American Breakfast Casserole

Use your store-cupboard staples for this recipe.

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Mixed Berry & Cocoa Smoothie

It only takes five minutes to make this smoothie which packs a punch.

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Masala Beetroot Crepês

A fun spin on a classic to brighten up your brunch and add colour to mealtimes.

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Green Goddess Shakshuka

Spice up your morning eggs with this Middle Eastern dish full of goodness.

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