parkrun
Co-op has strengthened its partnership with parkrun UK, who organise free, weekly, timed 5k events, across the country. We all need to stay active, so whether you’re new to running or a regular runner, we can help you stay motivated.
Simple recipes to keep you motivated
We’ve partnered with parkrun ambassador Jenni Falconer to create a range of quick and easy post-run recipes. Watch the videos to see Jenni and our top Innovation Chefs, Stewart Nichol and Ed Fraser, take you through a step-by-step guide to preparing the meals. Join us and cook with Co-op.
Open Toasted Sandwich
Enjoy great salmon and spinach flavours topped off with a poached egg.
Festive Vegan Wreath
After a run, share this pitta-based dish with the whole family.
Mixed Berry & Cocoa Smoothie
It only takes five minutes to make this smoothie which packs a punch.
Masala Beetroot Crepês
A fun spin on a classic to brighten up your brunch and add colour to mealtimes.
Green Goddess Shakshuka
Spice up your morning eggs with this Middle Eastern dish full of goodness.
Make it happen
What is parkrun?
parkrun organises nearly 2000 weekly, 5k events all around the world. They are open to everyone whether you walk, jog, run or volunteer. You only need to register once to participate in any event - use the events page to find your nearest parkrun.
All parkrun events in the UK are currently suspended due to coronavirus - read parkrun's latest advice and updates here.
