parkrun

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Co-op has strengthened its partnership with parkrun UK, who organise free, weekly, timed 5k events, across the country. Together we want to create a healthier community through exercise, lifestyle and easy, feel good recipes such as tasty brunches that you and the whole family can enjoy. We all need to stay active at the moment, so whether you’re new to running or a regular runner, we can help you stay motivated.

Simple recipes to keep you motivated

We’ve partnered with parkrun ambassador Jenni Falconer to create a range of quick and easy post-run recipes that make you feel good. Watch the videos to see Jenni and our top Innovation Chefs, Stewart Nichol and Ed Fraser, take you through a step-by-step guide to preparing the meals. Join us and cook with Co-op.

Open Toasted Sandwich

Enjoy great salmon and spinach flavours topped off with a poached egg.

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Festive Vegan Wreath

After a run, share this pitta-based dish with the whole family.

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American Breakfast Casserole

Use your store-cupboard staples to create a family pleasing start to the day.

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Mixed Berry & Cocoa Smoothie

It only takes five minutes to make this reviving smoothie which packs a punch.

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Masala Beetroot Crepês

A fun spin on a classic to brighten up your brunch and add colour to mealtimes.

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Green Goddess Shakshuka

Spice up your morning eggs with this Middle Eastern dish full of goodness.

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