Meal planner

Loaded prawn sub rolls recipe - Meal planner hero July 2022

It’s that time of year when salads make more sense, the BBQ beckons and lighter meals go better with brighter evenings. Download our meal planner to match your meals with the magical mood of summer.

Download our meal planner

Work out in advance what you’ll be eating with our simple to use planner that saves you time, hassle and reduce food waste.

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Start every day with delicious food including lighter mid-week options and something more substantial for the weekend.


Whether you’re working from home, visiting the office or looking for something tasty on a Saturday afternoon, we have everything you need including on-the-go and sit down ideas.


Whether you’re eating al fresco or staying indoors, our main meal ideas bring big flavours to every summer occasion.


Create some summer loving with our sweet and refreshing dessert recipes. They can also be served as daytime treats when the weather’s at its warmest.


Trying to cut down on alcohol or in search of something new to try? We’ve made it easy to find a drink that tastes just as good as your usual tipple, with or without the liquor.

Get more drinks recipes