
Beef bourguignon
https://www.coop.co.uk/recipes/beef-bourguignon
A slow cooked dish that's perfect for chilly nights
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 6.7g
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Ingredients
- 2 x 375g packs Co-op British Fresh Beef Braising Steak
- 1 bottle red wine eg Shiraz
- 2 cloves garlic, peeled and crushed
- 1 bay leaf (optional)
- 4 fresh thyme stalks
- 2 tbsp Co-op olive oil
- 200g Co-op British unsmoked streaky bacon rashers, cut into pieces
- 300g shallots, peeled
- 2 tbsp Co-op plain flour
- 15g Co-op unsalted butter
- 200g button mushrooms
- 200ml beef or vegetable stock
- 2 tbsp tomato purée
- Mash and French beans, to serve (optional)
Method
- Put the beef into a large bowl and season with freshly ground black pepper
- Add the red wine, garlic, bay leaf, if using, and half of the thyme
- Cover and refrigerate for at least 6 hours
- Preheat the oven to 170°C/fan 140°C/Gas 3
- Heat the oil in a large pan or casserole dish
- Fry the bacon then add the shallots and fry until golden
- Set aside
- Add the beef to the pan, reserving the marinade, and fry until golden
- Sprinkle the flour over and cook for 2 mins
- Add the butter and fry the mushrooms for a few mins more
- Return the bacon and shallots to the pan with the marinade, stock, tomato purée and remaining thyme and cover tightly
- Cook in the oven for 3 hours
- Serve with mash and French beans, if you like
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