Buffalo cauliflower wings
https://www.coop.co.uk/recipes/buffalo-cauliflower-wings
These spiced florets and tangy cheese dip are made for each other — and they‘re perfect for sharing
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Feeds
4
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Ready in
45 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 14g
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Ingredients
- 1 Co-op British cauliflower, trimmed and cut into small florets
- 1 tbsp Co-op Irresistible cold pressed rapeseed oil
- 2 tbsp Co-op cornflour
- ½ tsp garlic granules
- 1 tbsp Co-op unsalted butter, melted
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2 tbsp hot pepper sauce
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For the dipping sauce
- 2 tbsp light mayonnaise
- 150ml Co-op soured cream
- ¼ tsp garlic granules
- 50g Co-op British Blue Stilton®, crumbled
- 1 tbsp chopped chives, plus extra to garnish
Method
- Preheat the oven to 220°C/fan 200°C/gas 7
- Line two bakingtrays with foil
- In a large bowl, toss the cauliflower florets with the oil until well coated
- Sprinkle with the cornflour and garlic granules, season, then toss to coat evenly
- Spread out the florets on the baking trays and cook for 15 mins, turning the pieces over after 10 mins
- Meanwhile, put the melted butter and hot sauce into a small bowl, and stir together
- Take the cauliflower out of the oven and brush it with the sauce mixture
- Return to the oven and cook for a further 10-15 mins, until browned and crisp
- To make the dipping sauce, stir together the mayo, soured cream and garlic granules until smooth
- Gently mix in the Stilton® and chives
- Spoon into a serving bowl and sprinkle with a few of the extra chives
- Arrange the buffalo cauliflower on a serving plate and sprinkle with the rest of the extra chives
- Serve alongside the dip
