Chinese chilli beef
https://www.coop.co.uk/recipes/chinese-chilli-beef
We’ve given this takeaway classic a makeover with a tasty homemade sauce. Using one steak between four people keeps it wallet-friendly, too
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Feeds
4
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Ready in
45 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 60g
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Ingredients
- 250g Co-op brown basmati rice
- 1 Co-op British beef rumpsteak (about 227g)
- 2 tsp cornflour
- ½ tsp garlic granules
- 1 tbsp Co-op vegetable oil
- ½ x 125g pack Co-op trimmed salad onions, sliced
- 1 red chilli, sliced
- 15g ginger, finely sliced
- 1 red pepper, sliced
- 1 carrot, cut into matchsticks
- 300g broccoli florets, thickly sliced
- 120g pack Co-op mangetout
- 2 tbsp Co-op light soy sauce
- 1 tbsp Co-op Thai sweet chilli sauce
- Juice of ½ orange
- Handful coriander leaves, to serve
Method
- Cook the rice according to the pack instructions
- Drain and cover
- Toss the steak in the cornflour and garlic, then season
- Heat half the oil in a large frying pan over a medium heat
- Cook the steak for 3-4 mins each side for medium-rare, or until cooked to your liking
- Leave to rest for 5 mins, then cut into thin slices
- Meanwhile, heat the remaining oil in the pan over a high heat
- Fry the salad onion, chilli and ginger for 1 minute
- Add the pepper, carrot and broccoli, then cook for 3 mins
- Pour in 50ml water, plus the mangetout, cover and cook for a further minute
- Return the steak to the pan, then pour in both sauces, along with the orange juice
- Stir-fry for 1-2 mins, then serve on top of the rice, garnished with coriander leaves
