Easy pineapple-peel syrup

Name: Easy pineapple-peel syrup
Cook time: 20 min
Total time: 20 min
Yield: 7 servings
Ingredients: 1 Co-op pineapple; 1 lime, zest and juice; 5cm ginger, grated; 1 cinnamon stick; 100g Fairtrade caster sugar

https://www.coop.co.uk/recipes/easy-pineapple-peel-syrup

Vegan

This pineapple syrup is a fantastic way to use up leftover fruit peel and cores. Serve with soda water, lemonade or ginger beer.

Feeds 7
Ready in 20 minutes

Each serving contains

Energy
3%
267kj 63kcal
Fat
Low 0%
0g
Saturates
Low 0%
0g
Sugar
High 17%
15.4g
Salt
Low 0%
0g

% of adult’s reference intake | Carbohydrates per serving : 16g

Ingredients
Method

Ingredients

1 Co-op pineapple
1 lime, zest and juice
5cm ginger, grated
1 cinnamon stick
100g Fairtrade caster sugar

Ingredients may vary. Always check packaging for allergen information.

Method

Peel and core the pineapple (keep the flesh for snacking).
Put the peel and core in a large pan with the zest and juice of the lime, the ginger, cinnamon stick, caster sugar and 400ml cold water
Bring to the boil, then simmer for 10-12 mins, until the sugar has dissolved
Cook for another 2 mins until syrupy, then turn off the heat
Allow to cool a little, then strain into a clean jar to cool completely
Serve 1 tsp with your choice of mixer. We like the fiery kick of ginger beer, but soda water or lemonade would work well