Fruit lollies

Fruit lollies

https://www.coop.co.uk/recipes/fruit-lollies

You can make these lollies using just about any soft fruit — they’re the perfect summer coolers!

  • Feeds 4 Feeds 4
  • Ready in 10 minutes

Each serving contains

  • Energy
    5%
    386kj 91kcal
  • Fat
    Low 0%
    0.3g
  • Saturates
    Low 0%
    0.1g
  • Sugar
    Med 19%
    17.2g
  • Salt
    Low 0%
    0.03g

% of adult’s reference intake | Carbohydrates per serving : 20g

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Ingredients

  • 175g leftover fresh berries, such as strawberries and blueberries
  • 50g Co-op 0% fat Greek style natural yogurt
  • 1 ripe Co-op Fairtrade banana
  • 1 tbsp Co-op clear honey
  • 1/2 tsp vanilla extract

Method

  1. Chop a small handful of the berries and add to four ice lolly moulds
  2. Tip the rest into a blender along with the yogurt, banana, honey and vanilla
  3. Blend until smooth, then pour into the moulds
  4. Add the sticks and freeze for at least 8 hours, or overnight if you have time
  5. To serve, run the bottom of the moulds under warm water to loosen and gently wiggle out the lollies Time plus 8 hours freezing

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