Griddled naan with spicy beef

Griddled naan with spicy beef

https://www.coop.co.uk/recipes/griddled-naan-with-spicy-beef

With the fiery kick of chilli balanced by cooling yogurt and sweet mango chutney, this makes for a quick, easy meal

  • Feeds 2Feeds 2
  • Ready in 30 minutes

Each serving contains

  • Energy
    32%
    2661kj 634kcal
  • Fat
    High 36%
    24.9g
  • Saturates
    High 40%
    8.1g
  • Sugar
    Low 27%
    24.1g
  • Salt
    High 38%
    2.29g

% of adult’s reference intake | Carbohydrates per serving : 61g

Ingredients

  • 1 tbsp vegetable oil 
  • 200g Co-op 5% fat British beef steak mince
  • 3cm ginger, finely grated
  • 1 garlic clove, crushed
  • 1 medium red onion, finely sliced
  • 2 tbsp curry paste
  • 1 large Co-op vine ripened tomato, deseeded and finely diced 
  • 1 tbsp roughly chopped coriander
  • 15g Co-op unsalted butter
  • 2 Co-op mini naan breads (or 1 large, torn in half)
  • 6 tbsp Co-op 0% fat Greek style natural yogurt
  • 1 tbsp Co-op mango chutney  
  • Sliced chilli and lime wedges, to serve

Method

  1. Heat the oil in a frying pan over a medium heat and fry the mince for 5-6 mins, until browned all over and slightly crisp
  2. Add the ginger with half each of the garlic and onion
  3. Cook for 3-4 mins until everything softens
  4. Stir in the curry paste with 100ml water. Cover and simmer for 10 mins
  5. Combine the remaining onion with the tomato and coriander in a bowl, to make a salad, and set aside
  6. Melt the butter in a small saucepan and add the rest of the garlic
  7. Leave to cool slightly, then brush over both sides of the naan breads
  8. Heat a griddle pan over a high heat and cook for 2 mins on each side until lightly charred
  9. Spread the yogurt over the naans and spoon over the spicy mince, then top each one with some of the mango chutney and the tomato salad
  10. Scatter with the chilli, then serve with the lime wedges on the side 

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