
Ham and mustard hash with fried eggs
https://www.coop.co.uk/recipes/ham-and-mustard-hash-with-fried-eggs
A tasty, yet economical dish you could enjoy for breakfast, lunch or dinner
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 27g
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Ingredients
- 3 tbsp Co-op olive oil
- 600g Co-op baby potatoes, halved or quartered if large
- 1 red onion, sliced
- 125g bag Co-op spinach
- 120g Co-op British honey roast ham, torn into strips
- 2 tbsp Co-op wholegrain mustard
- 4 Co-op British free range eggs
Method
- Preheat the oven to 150ºC/fan 130ºC/Gas 2
- Heat 2 tbsp of the olive oil in a large nonstick frying pan over a high heat and add the potatoes
- Cook them for 10 mins, tossing regularly, until golden brown
- Reduce the heat slightly, add the onion and cook for 3 mins more
- Stir in the spinach and cook for 2 mins, stirring constantly until wilted
- Add the ham and mustard, then cook for a further 2 mins, stirring constantly
- Once the potatoes are tender, transfer the hash to a baking dish or tray and put it in the oven to keep warm
- Put the remaining 1 tbsp oil in the pan
- Crack in the eggs and season to taste
- Fry for 3-5 mins over a low heat, until the whites are crisp round the edges, but the yolks are runny
- Divide the hash between 4 plates and top each one with an egg