Irish stew
https://www.coop.co.uk/recipes/irish-stew
Our Irish stew uses lamb steak to celebrate St Patrick's Day
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Feeds
6
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Ready in
1 hour
20 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 39g
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Ingredients
- 2 tbsp rapeseed oil
- 3 tbsp Co-op unsalted butter
- 4 onions, sliced
- 500g carrots, peeled and chopped into large chunks
- 1 head of celery, chopped into large chunks, keeping the internal leaves for garnish
- 900g lamb leg steaks, chopped into large chunks
- 2 tbsp Co-op plain white flour
- 750g potatoes, peeled and chopped into large chunks
- 500ml hot chicken stock, made with one stock cube
- 1 sprig thyme
- 3 tbsp chopped flat leaf parsley
- 4 spring onions, sliced
Method
- Preheat the oven to 150°C/fan 130°C/gas 2
- Heat the oil and butter in a large, lidded casserole dish over a medium heat
- Add the onion, carrot and celery, season, then put the lid on and lower the heat
- Cook gently for about 15 mins, until the veg are tender
- Add the lamb and flour, stir well, then add the potatoes
- Pour over the hot stock to cover, adding a little more water if necessary
- Add the thyme and season
- Cover with the lid and cook in the oven for 45 mins, until the meat and potatoes are tender
- Serve in bowls, garnished with the parsley, spring onion and reserved celery leaves
