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Meatballs with chilli and tomato sauce

Meatballs with chilli and tomato sauce

https://www.coop.co.uk/recipes/meatballs-with-chilli-and-tomato-sauce

Make your own meatballs in minutes, then serve with tomato and chilli sauce for a spicy twist

  • Feeds 4 Feeds 4
  • Ready in 40 minutes

Each serving contains

  • Energy
    40%
    3355kj 800kcal
  • Fat
    High 44%
    31.1g
  • Saturates
    High 47%
    9.3g
  • Sugar
    Low 44%
    10.5g
  • Salt
    Low 44%
    1.4g

% of adult’s reference intake | Carbohydrates per serving : 18.7g

Ingredients

  • 450g Co-op British beef mince
  • 1 Co-op British egg, beaten
  • 40g Parmesan cheese, finely grated
  • 1 tsp dried oregano
  • 2 tbsp plain flour
  • 2 tbsp olive oil
  • 515g jar Co-op tomato and chilli pasta sauce
  • 400g spaghetti

Method

  1. Put the mince into a bowl, add the egg, half of the grated Parmesan and the oregano and mix together
  2. Divide the mixture into 12 meatballs and roll each ball in the flour
  3. Heat the oil in a large heavy based frying pan and fry the meatballs for about 5 minutes until golden all over
  4. Tip the jar of pasta sauce into the pan of meatballs, cover and leave to bubble over a gentle heat for 20 minutes
  5. Meanwhile, bring a large pan of water to the boil and cook the spaghetti following the pack instructions, then drain
  6. Serve the spaghetti with the meatballs and sprinkle the remaining cheese over the top

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