Nut and oat bites
https://www.coop.co.uk/recipes/nut-and-oat-bites
Revising? Oats offer slow-release energy that will keep you alert for longer
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Feeds
20
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Ready in
1 hour
10 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 13g
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Ingredients
- 200g Co-op smooth peanut butter
- 150g Co-op clear honey
- 75g almonds, or any other nuts you fancy, chopped
- 200g Co-op oats
Method
- Grease a 20cm x 25cm baking tin and line with greaseproof paper
- Melt the peanut butter and honey in a saucepan over a low heat, then add the nuts and oats
- Mix, spoon into the tin and chill for 1 hour before cutting into 20 squares
