
One-pan roast beef with mixed veg
https://www.coop.co.uk/recipes/one-pan-roast-beef-with-mixed-veg
Simple, succulent British beef — and only one tray to wash up afterwards
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 6g
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Ingredients
- 1.2kg Co-op Irresistible Hereford beef roasting joint, at room temperature
- 2 tsp rapeseed oil
- 1 tbsp black peppercorns
- 2-3 small Co-op British carrots, halved
- 3 thyme sprigs, leaves only 180g Co-op British Tenderstem® broccoli
- 1 tbsp lemon zest
- 2 small leeks, cut into short lengths
- 225g pack Co-op Irresistible piccolo tomatoes
- 1 tbsp chopped flat leaf parsley
Method
- Preheat the oven to 180°C/fan 160°C/gas 4
- Put the beef in a large roasting tin and drizzle with 1 tsp of the oil
- Crush the peppercorns using a pestle and mortar or with the end of a rolling pin. Press them all over the top of the beef
- Arrange the carrots around the beef and sprinkle with the thyme
- Cook for an hour (or 1 hour 20 mins, if you prefer your beef well done), stirring the veg and spooning over any cooking juices after 30 mins
- Toss the broccoli with the lemon zest and remaining oil
- Remove the roasting tin from the oven
- Arrange the broccoli around the beef, along with the leeks and tomatoes, and scatter the parsley over the veg
- Cook for 15-20 mins more.
- Take out of the oven, cover the tin with foil and leave to rest for at least 15 mins
- Lift the beef out of the tin and carve on a chopping board to serve