One-pot chicken and spring greens
https://www.coop.co.uk/recipes/one-pot-chicken-and-spring-greens
Tender chicken, fresh green veg — and minimal washing-up with one pot. It’s a win-win!
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Feeds
4
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Ready in
50 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 10g
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Ingredients
- 1 tbsp Co-op vegetable oil
- 750g Co-op British chicken drumsticks and thighs
- 1 onion, finely chopped
- 1 garlic bulb, cut in half
- 2 tbsp Co-op white wine vinegar
- 500ml chicken stock, made with 1 stock cube
- 200g pack Co-op sliced spring greens
- 120g frozen Co-op garden peas
- Reduced fat crème fraîche, to serve (optional)
Method
- Preheat the oven to 200°C/fan 180°C/gas 6
- Heat the vegetable oil in a large ovenproof pot over a high heat
- Season the chicken then fry skin-side down for around 3 mins on each side, until golden
- Transfer to a plate and set aside
- Reduce the heat to low, then add the onion and garlic to the pot, cut-side down
- Fry for 4-5 mins, stirring often
- Add the vinegar and cook for 30 seconds
- Pour in the chicken stock, increase the heat to high, and bring to the boil
- Once boiling, take off the heat, then return the chicken pieces, skin-side up, to the pot
- Transfer to the oven and cook for 20 mins
- Remove the pot from the oven, and, using a wooden spoon or tongs, put the spring greens and peas into the broth, leaving the chicken skin exposed
- Return to the oven for another 10 mins
- Take the pot to the table so everyone can help themselves to the chicken, spring greens and peas, with the crème fraîche on the side, if they want it
