Pork steaks with parma ham

Pork steaks with parma ham

https://www.coop.co.uk/recipes/pork-steaks-with-parma-ham

We support British farmers, so all our fresh pork is 100% British

  • Feeds 2Feeds 2
  • Ready in 25 minutes

Each serving contains

  • Energy
    22%
    1882kj 452kcal
  • Fat
    High 41%
    28.5g
  • Saturates
    High 52%
    10.4g
  • Sugar
    Low 41%
    5g
  • Salt
    Low 41%
    0.74g

% of adult’s reference intake | Carbohydrates per serving : 7g

Ingredients

  • 2 Co-op British pork loin steaks
  • 6 leaves basil, or 1 pinch dried
  • 2 slices Co-op Parma ham
  • 1 tbsp Co-op unsalted butter
  • 1 tbsp Co-op olive oil
  • 2 courgettes, peeled into ribbons
  • 2 Co-op British leeks, sliced lengthways into strips
  • 1 tsp leaves thyme, or quater of a tsp dried
  • Zest and juice of 1/2 a lemon

Method

  1. Place the pork steaks between 2 sheets of greaseproof paper and flatten with a rolling pin to 1cm thick
  2. Top each steak with 3 basil leaves, or sprinkle with dried basil, then wrap with a slice of Parma ham
  3. Heat 1/2 the butter and olive oil in a pan and fry the steaks for 5 mins on each side until cooked through
  4. Meanwhile, heat the remaining butter and oil in a separate pan and fry the courgette, leeks and thyme for 5 mins
  5. Add the lemon zest and juice to the veg, and serve alongside the steaks

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