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Prawn and coconut curry
https://www.coop.co.uk/recipes/prawn-and-coconut-curry
This is inspired by a recipe from Kerala, South India
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Feeds 4
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Ready in
40 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 19g
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Ingredients
- 2 tbsp Co-op sunflower oil
- 2 onions, thinly sliced
- 2 large garlic cloves, crushed
- 5cm ginger, grated
- 2 tsp turmeric
- ½ tsp chilli flakes
- 2 tsp ground coriander
- 400g can Co-op chopped tomatoes
- 400ml can Co-op light coconut milk
- 170g pack Co-op trimmed fine green beans, halved
- 2 x 160g packs cooked Co-op king prawns
- 40g Co-op desiccated coconut
- ½ x 25g pack coriander, leaves and stalks finely chopped, reserving extra to garnish
- Co-op mini poppadums, to serve (optional)
Method
- Heat the oil in a large nonstick pan or casserole dish
- Fry the onion over a medium heat for 10-15 mins, until golden and sticky
- Add the garlic and ginger, cook for 3 mins, then stir in the spices, and fry for 1 minute
- Pour in the tomatoes, coconut milk and quarter of a can of water, then bring to a simmer
- Cook, uncovered, for 10 mins. Season to taste
- Add the beans and cook for 3 mins, then stir in the prawns and cook on a low heat for another 3 mins
- Stir through the coconut and chopped coriander, garnish with the extra coriander, then serve the curry with poppadums, if using
