
Red pepper and feta quiche
https://www.coop.co.uk/recipes/red-pepper-and-feta-quiche
Try quiche with a Mediterranean twist
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 20g
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Ingredients
- 2 red peppers, trimmed and thinly sliced
- 2 courgettes, trimmed and thinly sliced
- 2 cloves garlic, peeled and finely chopped
- 2 tbsp olive oil
- 2 tsp fresh rosemary sprigs (or 2 tsp dried mixed herbs)
- 375g sheet puff pastry
- 1 Co-op British egg, plus 2 egg yolks
- 227ml double cream
- 40g Co-op Parmigiano Reggiano, finely grated
- 100g Co-op Greek feta cheese
- 25g Co-op pine nuts
- Serve with fresh basil (optional)
Method
- Set the oven to 190°C/fan 170°C/Gas 5
- Put the peppers, courgettes, garlic, oil and herbs into a dish
- Roast for 35 mins, stirring now and then
- Meanwhile, roll the pastry sheet out a bit wider and use it to line a lightly greased 20cm round tart tin
- Prick the pastry base with a fork, cover with greaseproof paper and baking beans (you can use dried pasta instead if you like) and bake for 10 mins
- Remove the paper and beans and bake for another 5 mins
- Spoon the veg into the pastry case
- Mix the eggs, cream, grated cheese and some black pepper, then pour over the veg
- Scatter the feta and pine nuts on top
- Bake for 30-35 mins, covering with foil after 15 mins to stop it going too brown