
Salmon fish cakes
https://www.coop.co.uk/recipes/salmon-fish-cakes
Making your own fishcakes is quicker and easier than you might think
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 48g
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Ingredients
- 2 tbsp Co-op olive oil
- 2 x 220g Co-op salmon fillets
- Handful fresh coriander, chopped, or 2 tsp dried
- 1 x 400g pack Co-op mashed potato
- Zest of 1/2 lemon
- 4 tbsp Co-op plain flour
- Serve with lemon wedges, watercress and chilli mayonnaise (optional)
Method
- Brush a bit of oil on the skin of the salmon fillets and fry, skin side down, for about 5 mins
- Turn over and cook for another 3 mins, or until just cooked
- Flake the salmon into a bowl, add the coriander, mash and lemon zest, and mash together with a fork
- Divide the mixture into 4 equal parts and shape into fish cakes
- Using a bowl or plate, dip each fish cake in the flour to coat
- Fry in the rest of the oil for 3 mins on each side, until golden and crisp
- Serve with lemon wedges, watercress and a dollop of chilli mayo, if you like