
Spanakopita quesadillas
https://www.coop.co.uk/recipes/spanakopita-quesadillas
A Greek and Mexican mashup you and the kids will both enjoy
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 57g
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Ingredients
- 1 tsp Co-op olive oil
- 1 garlic clove, thinly sliced
- 125g pack Co-op baby spinach
- 1 large vine tomato, finely chopped
- ½ x 25g pack flat leaf parsley, finely chopped
- 1 tbsp finely chopped dill (optional)
- Pinch of chilli flakes
- 1 lemon, 1/2 juiced and 1/2 cut into wedges
- 60g Co-op Greek Feta cheese, crumbled
- 1 Co-op British free range egg
- 4 Co-op wraps
Method
- Heat the olive oil in a large nonstick frying pan on a medium heat
- Fry the garlic for 1 minute, then add the spinach, season, and cook for a further 2 minutes
- Take the pan off the heat and transfer the spinach to a bowl
- Wipe the pan with kitchen paper
- Next, make a salsa: put the tomato in a bowl with half the chopped herbs, the chilli flakes and half the lemon juice, and season to taste
- Once the spinach has cooled down, add the Feta, egg, remaining lemon juice and herbs, then season
- Mix with a fork to break up the egg and combine the ingredients
- Put the frying pan back on the hob over a medium heat and add one of the wraps
- Gently spoon half the egg mixture onto it and spread out to the edges
- Put a second wrap on top and cook for 2 mins, then flip over
- Fry the other side for a further 2 mins then transfer to a board and keep warm
- Repeat the process for the second quesadilla, then cut them both into wedges and serve immediately with the salsa