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Spiced Carrot & Halloumi Fritters

Spiced Carrot & Halloumi Fritters

https://www.coop.co.uk/recipes/spiced-carrot-and-halloumi-fritters

You can’t go wrong with this perfect fusion of flavour for a lunch that all the family will enjoy.

  • Feeds 6 Feeds 6
  • Ready in 40 minutes

Each serving contains

  • Energy
    12%
    1047kj 249kcal
  • Fat
    Med 23%
    16.2g
  • Saturates
    High 34%
    6.7g
  • Sugar
    Low 6%
    5.8g
  • Salt
    Med 8%
    0.48g

% of adult’s reference intake | Carbohydrates per serving : 13g

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Big Bag Option

Ingredients

  • 500g Co-op British Carrots, peeled
  • 200g Co-op halloumi
  • ½ pack Co-op coriander, finely chopped
  • 1 tbsp harissa paste
  • 4 Co-op medium free range eggs
  • 4 tbsp/ 50g plain flour (store cupboard)
  • 2 tbsp sunflower oil (store cupboard)
  • Cherry tomato or Rocket salad, to serve

Method

  1. In a large bowl, coarsely grate the carrots followed by the halloumi (finely chopping any chunks that are too small to grate). In the same bowl add the corriander, harissa paste, eggs and flour and mix well. Flatten the batter roughly in the bowl, then score into triangles to help portion out the fritters – as you are looking to make 18.
  2. In a large non-stick frying pan, heat 1tbsp oil over a low-medium heat. Add 2 heaped tablespoon dollops of the batter into the pan, flattening them slightly. You should be able to fit 3-4 fritters at a time, spaced a few cm apart. Cook gently for 3-4 minutes per side, turning with a spatula. Once cooked transfer a plate, wipe the pan with kitchen roll, add 1tbsp oil and repeat.
  3. Serve warm or cold. Great with a tomato and rocket salad. For a speedy dip, stir chopped coriander and a pinch of black pepper through low-fat Greek style yogurt.

TIP: if cooking for a crowd, place each cooked batch onto a baking tray and keep in a warm oven.

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