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Tropical 'nice' cream

Tropical 'nice' cream

https://www.coop.co.uk/recipes/tropical-nice-cream

So easy, and being pure fruit, it's good for you too!

  • Feeds 4Feeds 4
  • Ready in 3 hours 10 minutes

Each serving contains

  • Energy
    14%
    1180kj 281kcal
  • Fat
    Low 1%
    0.4g
  • Saturates
    Low 1%
    0.1g
  • Sugar
    Med 1%
    23.7g
  • Salt
    Low 1%
    0g

% of adult’s reference intake | Carbohydrates per serving : 26g

Ingredients

  • 3 ripe bananas, cut into chunks
  • 250g pack prepared mango
  • Zest of 1 lime and juice of 1/2

Method

  1. Put the banana chunks and two-thirds of the mango in separate bowls
  2. Freeze for 2-3 hours, until frozen solid
  3. Leave at room temperature for 10 mins to soften
  4. Put the banana in a food processor and blitz until smooth
  5. Add the mango and lime juice, then continue to blend until smooth
  6. Eat immediately, or refreeze
  7. Remove from the freezer to soften 10 mins before eating, then serve with the remaining mango, scattered with the zest

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