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Ultimate Vegan Burger

Ultimate Vegan Burger

https://www.coop.co.uk/recipes/ultimate-vegan-burger

Pile it high in this juicy showstopper, starring the Co-op GRO quarter pounder

  • Feeds 4 Feeds 4
  • Ready in 25 minutes

Each serving contains

  • Energy
    43%
    3550kj 851kcal
  • Fat
    High 63%
    44.3g
  • Saturates
    High 74%
    14.7g
  • Sugar
    Low 23%
    20.6g
  • Salt
    High 52%
    3.13g

% of adult’s reference intake | Carbohydrates per serving : 85g

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Ingredients

  • 2 x 227g packs Co-op GRO the quarter pounder
  • 8 slices dairy-free cheese alternative
  • 4 vegan burger buns
  • 2 apples
  • For the slaw & sauce
  • 6 tbsp Co-op GRO vegan mayo
  • 2 tbsp Co-op tomato ketchup
  • 2 tsp American or Dijon mustard
  • 2 medium gherkins, finely chopped
  • 1 medium shallot, finely sliced
  • 1 tbsp finely chopped flat leaf parsley
  • 1 Co-op little gem lettuce, shredded
  • 1 small Co-op British carrot, peeled and grated
  • (Optional) Co-op smoky BBQ 10 minute marinade

Method

  1. To make the sauce, stir together the mayo, ketchup and mustard in a bowl
  2. Set half the sauce aside in a separate dish, to use for the burger topping
  3. For the slaw, add the remaining ingredients to the bowl and mix well with the sauce
  4. Preheat the grill to a medium heat
  5. Cook the burgers for 8-9 mins on each side, until cooked through
  6. One minute before they‘re ready, put two slices of cheese alternative on top of each burger to melt slightly
  7. Remove from the grill and leave to rest for a moment
  8. Briefly toast the cut sides of the burger buns under the grill,until lightly golden
  9. Core and finely slice the apples
  10. Load the base of each bun with slaw, then top with a burger, apple slices and the burger sauce
  11. Finish with the bun lid and serve

Optional: Once the burgers are cooked through at step 5, glaze with Co-op smoky BBQ marinade and return to cook for a further 2 mins.

1/2 a sachet of marinade contains:

  • 48kcal (2%)
  • 0.9g fat (1%)
  • 0.1g saturates (1%)
  • 5.7g sugars (6%)
  • 0.40g salt (7%)

% of an adult's reference intake. Typical values per 100g: Energy 501kj/119kcal

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