Vegan burger bun

Vegan burger bun

https://www.coop.co.uk/recipes/vegan-burger-bun

Accompany your ultimate vegan burger with homemade vegan burger buns

  • Feeds 4Feeds 4
  • Ready in 45 minutes

Each serving contains

  • Energy
    18%
    1488kj 353kcal
  • Fat
    Med 11%
    7.4g
  • Saturates
    Low 5%
    0.9g
  • Sugar
    Med 10%
    9.3g
  • Salt
    Med 10%
    0.58g

% of adult’s reference intake | Carbohydrates per serving : 62g

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Ingredients

  • 300g Co-op plain white flour
  • 235ml unsweetened almond drink
  • 1½ tbsp Co-op vegetable oil, plus extra for greasing
  • 7g dried active yeast
  • 1 tbsp Fairtrade caster sugar
  • Pinch fine sea salt
  • 2 tbsp Co-op pure Canadian maple syrup
  • 1 tbsp sesame seeds

Method

  1. Mix 20g flour with 120ml of the almond drink in a saucepan over a medium heat
  2. Cook for 2-3 mins, stirring continuously, until you have a smooth, thick paste
  3. Remove from the heat and add a further 100ml of the almond drink, plus the oil, to the mixture
  4. In a large bowl, whisk together the remaining flour, the yeast, sugar and salt
  5. Make a well in the middle and pour in the almond drink mixture
  6. Stir with a wooden spoon until you have a rough dough
  7. Turn out onto a clean work surface and knead for 10 mins, until smooth and pliable
  8. Put the dough in a lightly greased bowl, cover with a clean tea towel and leave to rise for 1 hour, or until doubled in size
  9. Tip the risen dough onto a clean work surface and shape into four even balls
  10. Transfer to a large baking tray lined with greaseproof paper, spaced at least 5cm apart, and leave to rise for a further 20-25 mins
  11. Preheat the oven to 180°C/fan 160°C/gas 4
  12. Mix 1 tbsp maple syrup with 1 tbsp almond drink and brush over the buns
  13. Sprinkle with the sesame seeds and bake on the middle shelf of the oven for 15-20 mins, until risen and golden
  14. Brush with the remaining maple syrup, then leave to cool for 15 mins before serving

*timings plus rising and cooling

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