Rhythm & Ritual - Full Moon Flow & Restore
Celebrate the energy of the Full Moon in Aquarius with a Lunar Arts practice. Breathe. Move. Explore. Lunar Flow & Yin Yoga
Celebrate the energy of the Full Moon in Aquarius with a Lunar Arts practice.
Breathe. Move. Explore.
Aquarius’ energy craves anything new, innovative, different or unconventional. Expect extremes of optimism and pessimism but take time to relax into yourself, meditate, breathe, allow for your expansive nature to appear.
Combining Yoga and Meditative Somatic Movement - expect an uplifting, air inspired Lunar Flow set to a soundtrack of slow jamz, soulful tunes and melodic hip hop beats.
Music and embodied movement are a powerful healing combination, allowing you to flow freely through your senses - creating space mentally whilst replenishing your energy.
To honour the oppositional nature the Moon in Aquarius and the Sun in Leo, you will end the practice with a blend of fiery yin & grounding restorative postures.
Absolutely anyone can enjoy this practice.