Asian-inspired steak & noodle salad
https://www.coop.co.uk/recipes/asian-inspired-steak-and-noodle-salad
Punchy flavours of ginger, garlic and lime taste great together in this easy noodle salad
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Feeds
4
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Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 47g
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Ingredients
- 80g ginger, grated
- 2 garlic cloves, grated
- Zest and juice of 2 limes
- 1 tbsp Co-op clear honey
- 1 tbsp Co-op white wine vinegar
- 1 tbsp Co-op toasted sesame oil
- 300g Co-op British picanha beef steaks
- ½ tbsp Co-op vegetable oil
- 2 x 120g packs Co-op trimmed mangetout, sliced lengthways
- 2 x 250g packs fresh Co-op egg noodles
- 150g pack Co-op bistro salad
- 2 spring onions, finely sliced
- 30g Co-op roasted and salted peanuts, chopped
Method
- First, make a dressing: put the ginger, garlic, lime zest and juice, honey, white wine vinegar and sesame oil in a small bowl, season and stir to combine
- Season the steaks, then heat the vegetable oil in a large nonstick frying pan over a high heat
- Fry the meat for 3-4 mins each side for medium-rare or according to your preference, then transfer to a plate
- Top with quarter of the dressing, then set aside to rest
- Put the mangetout, noodles and remaining dressing in the pan, plus any juices from the steak plate
- Stir fry over a medium heat for 2 mins, then transfer to a large shallow bowl or serving platter, along with the salad
- Thinly slice the rested steaks, then arrange on top of the noodle and mangetout mixture
- Serve sprinkled with the spring onion and chopped peanuts
