Britalian meatloaf
https://www.coop.co.uk/recipes/britalian-meatloaf
Britain meets Italy in this hearty supper made with our 100% British beef steak mince and Bolognese-style sauce
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Feeds
4
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Ready in
1 hour
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 61g
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Ingredients
- 4 Co-op baking potatoes
- 1 tbsp Co-op olive oil, plus extra for greasing
- 1 red onion, finely chopped
- 500g pack Co-op 12% fat British beef steak mince
- 300g Co-op bolognese pasta sauce
- 30g wholemeal breadcrumbs
- 30ml Co-op 0% fat Greek style natural yogurt
- 1 Co-op British egg, beaten
- 2 x 120g packs Co-op mangetout
- 40g Co-op unsalted butter
Method
- Preheat the oven to 200°C/fan 180°C/Gas 6
- Prick the potatoes all over with a fork and rub with half the oil
- Bake on a tray for 80 mins, until the skin is crisp and the flesh inside is soft
- Meanwhile, grease a 450g loaf tin
- Heat the remaining oil in a pan and cook the onion on a medium heat for 5 mins
- Set aside to cool
- Put the mince in a bowl with 100g of the bolognese pasta sauce, the breadcrumbs, yogurt, egg and cooked onion, and season
- Mix well with your hands and transfer to the loaf tin, pressing down to compress
- Cover with foil and transfer to the freezer for 10 mins to set
- Bake for 40 mins, then remove from the oven and leave to stand for 10 mins
- Cook the mangetout in boiling water for 2-3 mins, then drain
- Heat the remaining bolognese sauce in a pan
- Butter the baked potatoes, turn out and slice the meatloaf
- Serve topped with the bolognese sauce, with the mangetout on the side
