Hard banana shake
https://www.coop.co.uk/recipes/hard-banana-shake
Banana milkshake with attitude.
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Feeds
4
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Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 73g
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Ingredients
- 5 bananas (Why not go For Fairtrade?)
- 5 tbsp brown sugar (Why not go For Fairtrade?)
- 1 tbsp ground cinnamon
- 150ml whole milk
- 250g vanilla ice cream
- 100ml dark rum
- 2 tbsp dark chocolate chips (Why not go For Fairtrade?)
- 4 sprigs mint
Method
- Preheat the grill to high.
- Split the bananas down the middle lengthways, with the skin still on.
- Combine the brown sugar and the cinnamon. Generously scatter the sugar mix over the exposed banana. Place under the grill on a tin foil lined tray, sugar side up, for about 5 minutes until the sugar caramelises to a deep brown colour. Leave the bananas to cool - it is important to cool the bananas as the heat will affect how it blends.
- Place the bananas under the grill on a tin foil lined tray, sugar side up, for about 5 minutes until the sugar caramelises to a deep brown colour. Leave the bananas to cool - it is important to cool the bananas as the heat will affect how it blends.
- Once cool, scoop 4 of the bananas out of their skins and bung into a blender with the milk, ice cream, rum and chocolate chips. Blend to a smooth, thick consistency.
- Pour the shake into 4 x 250ml glasses. Remove the last banana halves from the peel and slice across the middle to get four pieces.
- Garnish your glasses with the banana, a sprig of mint and a few chocolate chips then serve with big straws and drink up.
