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Mustard mac ’n’ cheese in a mug

Mustard mac ’n’ cheese in a mug


Who knew it was possible to make mac 'n' cheese in the microwave?! We’ve added extra veggies, too, giving you more in your mug!

  • Feeds 1 Feeds 1
  • Ready in 15 minutes

Each serving contains

  • Energy
    1808kj 428kcal
  • Fat
    Med 14%
  • Saturates
    Med 25%
  • Sugar
    Low 6%
  • Salt
    Low 11%

% of adult’s reference intake | Carbohydrates per serving : 65g

Bring Co-op to your front door

Big Bag Option


  • 80g Co-op macaroni pasta
  • 2 tbsp Co-op semi-skimmed milk
  • 1 tbsp Co-op light soft cheese
  • 15g Co-op Irresistible Somerset mature Cheddar
  • 1 tsp Co-op wholegrain mustard
  • 50g Co-op frozen British garden peas
  • Chopped flat leaf parsley, to garnish


  1. Put the macaroni in a mug and fill with cold water until it’s about 1cm above the pasta
  2. Microwave on medium for 7-10 mins until the water has been absorbed and the pasta is almost done
  3. Stir in the milk, both cheeses and the mustard, season, then cook for 1 minute
  4. Stir well, then add the peas and cook for another minute
  5. Allow to stand and cool slightly before serving, garnished with the parsley

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