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Pulled ham hock soup

Pulled ham hock soup


Co-op British pork transforms this delicious soup into something special

  • Feeds 2 Feeds 2
  • Ready in 30 minutes

Each serving contains

  • Energy
    1051kj 250kcal
  • Fat
    Low 12%
  • Saturates
    Low 8%
  • Sugar
    Low 12%
  • Salt
    Low 12%

% of adult’s reference intake | Carbohydrates per serving : 24g


  • 1 tbsp Co-op olive oil
  • 1/2 onion, chopped
  • 1 Co-op British leek, chopped
  • 2 Co-op British carrots, chopped
  • 1 tsp dried oregano
  • 400g can Co-op chopped tomatoes
  • 400ml vegetable stock (made with 1/2 stock cube)
  • 1/2 x 400g can Co-op cannellini beans, drained and rinsed
  • 1/2 x 140g pack Co-op British pulled ham hock
  • Handful flat leaf parsley, roughly chopped
  • Co-op Irresistible sourdough (optional)


  1. Heat the oil in a large pan and cook the onion for 2-3 mins
  2. Add the leek, carrot and oregano, and cook for 5 more mins, stirring occasionally
  3. Pour in the tomatoes and stock, add the beans, stir and season
  4. Bring to the boil, then reduce to a simmer and cook for 15 mins, until thickened
  5. Serve the soup topped with the ham hock and parsley, and the sourdough on the side, if using

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