WWF: A daily dose of nature​

Find a moment of calm listening to the sounds of nature; try this guided meditation with WWF Ambassador Miranda Richardson to get started. Image: Copyright Credit © Joseph Gray WWF-UK

These can be rejuvenating for our minds and bodies. When we do them together, we also get a boost from being in each other's company. Find other ways to get active outdoors. Image: Copyright Credit © Ella Kiviniemi WWF

Express your creative side by sketching flowers or making a colourful collage, print leaves or pebble shapes with paint, or even build an imaginary creature from loose pinecones, petals and twigs. Discover more creative ideas. Image: Copyright Credit © Chris Lawton

Writing a journal is a good way of capturing our thoughts at any given moment. Using your natural surroundings to inspire your first journal entries can help you get going. Get more inspiration. Image: Copyright Credit © Greg Armfield WWF-UK

Get the whole family excited about being in the great outdoors with a curiosity-sparking nature treasure hunt. It’s a super enriching way to get everyone having fun, moving about, and feeling the benefits of fresh air. Explore more family fun ideas. Image: Copyright Credit © Paul Rogers WWF-UK

We’re working with Nature Neighbourhoods, a project that is designed to support community organisations across the UK to create people-powered plans for nature in their neighbourhoods, helping to tackle the global nature and climate crisis at a local level.