Inspiration for changing times

Inspiration for changing times hero image

Lockdown has eased so we can now leave our houses to stay healthy and active. Our tips will help you make the most of this new reality whether you’re indoors or outside enjoying the summer days.

Keep the kids occupied

Give your little ones something to do when you’re indoors together. Our games and activities are fun for all the family.

Garden Olympics

Why not host your very own fun-filled garden Olympics? All you need is your imagination and a few items from around the house. Your friendly family competition could include events such as:

  • Egg and spoon race
  • Ball in the bucket
  • Frisbee throw
  • Paper plane toss
  • Random item assault course
  • Pillowcase sack race

Download our activity pack

Give your children the chance to express themselves through writing and drawing with our free Kids’ Activity Pack. There’s lots for them to get stuck into and you’ll be encouraging them to use their imagination. Download it now and let’s get busy.

Download now

Workout with the sofa

Who needs expensive gym equipment when your sofa can be used to keep fit? Here are three simple exercises you can do in your living room that only take a few minutes. Don't forget to rest for two minutes between each set.

Sofa dips

20 Sofa dips

Get those arm muscles working hard

Leg circles

10 Leg circles

Excellent for your core strength

Leg raises

10 Leg raises

Helps to firm up your stomach

Ease your worries

Having more time at home hopefully means more time for those life admin jobs such as sorting out insurance or making a will. We’re here to answer any questions you might have.

How can I make a will from home?

What life insurance do I need?