Baked potatoes with spicy chickpeas

Baked potatoes with spicy chickpeas

https://www.coop.co.uk/recipes/baked-potato-with-spicy-chickpeas

An easy vegan dish, this will warm up those cold winter nights

  • Feeds 2Feeds 2
  • Ready in 1 hour 15 minutes

Each serving contains

  • Energy
    24%
    2026kj 481kcal
  • Fat
    Low 16%
    11.4g
  • Saturates
    Low 6%
    1.1g
  • Sugar
    Low 16%
    11g
  • Salt
    Low 16%
    0.8g

% of adult’s reference intake | Carbohydrates per serving : 72g

Ingredients

  • 2 baking potatoes
  • 1/2 red onion, chopped
  • 1 tbsp vegetable oil
  • 1 clove garlic, finely chopped
  • 1/2 tsp chilli flakes
  • 1/2 tsp paprika
  • 1/2 tsp cumin
  • 1/4 tsp ground coriander
  • 400g can chickpeas, drained and rinsed
  • 1/2 tbsp tomato purée
  • 400g can Co-op chopped tomatoes
  • 200g baby spinach

Method

  1. Preheat the oven to 200°C/fan 180°C/Gas 6
  2. Prick the potatoes all over and bake directly on the middle shelf of the oven for 1 hour 15 mins, until crispy
  3. Meanwhile, fry the onion in the oil for 5 mins
  4. Add the garlic, chilli flakes, paprika, cumin and coriander, and fry for 1 minute more
  5. Add the chickpeas, tomato purée, chopped tomatoes, and 200ml water
  6. Season, then simmer for 30 mins
  7. Add the spinach for the last minute of cooking
  8. Serve the baked potatoes topped with the spicy chickpea mixture

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