Broccoli omelette bake

Name: Broccoli omelette bake
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: ['British']
Ingredients: 1 red onion, chopped; 2 tbsp Co-op olive oil; 100g pack Co-op British tenderstem broccoli; 3 Co-op British eggs; 50ml Co-op semi-skimmed milk; 2 tsp mustard; Freshly ground black pepper; 50g Co-op Irresistible Somerset vintage Cheddar, grated; 1 tsp dried oregano; 105g pack Co-op mixed leaf; salad bowl (optional)

https://www.coop.co.uk/recipes/broccoli-omelette-bake

Vegetarian

This all-in-one dinner is quick and great value

Feeds 2
Ready in 25 minutes

Each serving contains

Energy
19%
1586kj 382kcal
Fat
High 41%
29g
Saturates
High 49%
9.7g
Sugar
Low 41%
5.4g
Salt
Med 41%
1.2g

% of adult’s reference intake | Carbohydrates per serving : 7g

Share this recipe

Copy link

Ingredients
Method

Ingredients

1 red onion, chopped
2 tbsp Co-op olive oil
100g pack Co-op British tenderstem broccoli
3 Co-op British eggs
50ml Co-op semi-skimmed milk
2 tsp mustard
Freshly ground black pepper
50g Co-op Irresistible Somerset vintage Cheddar, grated
1 tsp dried oregano
105g pack Co-op mixed leaf
salad bowl (optional)

Method

Preheat the oven to 200°C/fan 180°C/Gas 6
Mix the onion and oil together in an ovenproof baking dish and roast for 5 mins
Meanwhile, cook the broccoli in boiling water for 2 mins, drain and add to the baking dish
Whisk together the eggs, milk, mustard and some black pepper
Pour over the broccoli then sprinkle the cheese and oregano on top
Bake for 15 mins, grind over some more pepper and serve with the salad on the side, if using