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Cucumber and mint raita

Cucumber and mint raita

https://www.coop.co.uk/recipes/cucumber-and-mint-raita

Fresh and cooling, this minty yogurt sauce is essential for spicy curries

  • Feeds 4 Feeds 4
  • Ready in 5 minutes

Each serving contains

  • Energy
    1%
    81kj 19kcal
  • Fat
    Low 0%
    0.2g
  • Saturates
    Low 1%
    0.1g
  • Sugar
    Low 0%
    1.8g
  • Salt
    Low 0%
    0.06g

% of adult’s reference intake | Carbohydrates per serving : 2g

Ingredients

  • 1/4 cucumber, grated
  • 1 tbsp fresh mint, chopped
  • Juice of 1/2 a lemon
  • 100g Co-op 0% fat Greek style natural yogurt

Method

  1. Mix the cucumber, fresh mint, a squeeze lemon juice and yogurt together
  2. Season to taste and serve sprinkled with extra mint, if you like

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