
Curried cauliflower baguettes
https://www.coop.co.uk/recipes/curried-cauliflower-baguettes
Cauliflower takes on a deliciously nutty flavour when roasted – it's fantastic in these vegetarian baguettes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 46g
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Ingredients
- 1 Co-op British cauliflower, cut into florets, plus a few leaves
- 1 tbsp curry powder
- 5cm ginger, grated
- ½ tsp chilli flakes (optional)
- 1 tbsp Co-op vegetable oil
- 1 small red onion, sliced into wedges
- 100g dairy free yogurt alternative
- 2 tbsp Co-op mango chutney
- 2 Co-op demi baguettes, sliced in half
- 2 tbsp flaked almonds
- Coriander leaves, to garnish
- Handful lettuce leaves
- 2 tomatoes, quartered
Method
- Preheat the oven to 200°C/fan 180°C/gas 6 and toss the cauliflower florets and leaves with the curry powder, ginger, chilli flakes, if using, and vegetable oil
- Season well, then spread out on a baking tray and roast for 30 mins, adding the onion wedges for the final 20 mins of cooking time
- Mix the yogurt alternative and mango chutney, then spread on the baguette halves
- Spoon over the roasted cauliflower and onion, sprinkle with the almonds and garnish with the coriander
- Combine the lettuce and tomato for a salad to serve on the side