Mango & chicken stir-fry
https://www.coop.co.uk/recipes/mango-and-chicken-stir-fry
Packed full of fresh flavours and crunchy textures, this stir-fry is a real crowdpleaser
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Feeds
4
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Ready in
25 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 66g
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Ingredients
- 1 tbsp rapeseed oil
- 520g pack Co-op British chicken thigh fillets, chopped
- 2 garlic cloves, crushed
- 2 tbsp grated fresh ginger
- 2 x 320g packs Co-op mixed vegetable stir fry
- 150g pack Co-op chow mein stir fry sauce
- 2 ripe mangoes, cubed
- 2 x 250g packs Co-op microwave long grain rice Zest and juice of 2 limes
- 2 spring onions, sliced Handful coriander, roughly chopped
Method
- Add the oil to a wok or large frying pan over a medium-high heat
- Cook the chicken thighs for 5 mins, until starting to turn golden
- Add the garlic and ginger and cook for a further minute
- Reduce the heat, add the stir-fry veg and cook for 2-3 mins, until it starts to soften
- Mix in the chow mein sauce and simmer for 5 mins
- Blitz half the mango in a blender or food processor and add to the pan to heat through
- Cook the rice according to the pack instructions, then transfer to a bowl, season and stir in the lime zest and juice
- Take the stir-fry off the heat and gently mix in the rest of the mango
- Serve topped with the spring onion and coriander, with the lime rice on the side
