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Mixed tinned veg noodle pots

Mixed tinned veg noodle pots

https://www.coop.co.uk/recipes/mixed-tinned-veg-noodle-pots

Can opener at the ready… we’ve got the ultimate speedy lunch or easy dinner

  • Feeds 4 Feeds 4
  • Ready in 20 minutes

Each serving contains

  • Energy
    15%
    1282kj 303kcal
  • Fat
    Low 3%
    2.1g
  • Saturates
    Low 3%
    0.5g
  • Sugar
    Low 13%
    11.8g
  • Salt
    Low 16%
    0.94g

% of adult’s reference intake | Carbohydrates per serving : 56g

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Ingredients

  • 1 reduced salt vegetable stock cube
  • 1 tbsp Co-op reduced salt dark soy sauce
  • 1 tbsp Co-op Honest Value clear honey
  • Pinch chilli flakes (optional)
  • 300g can Co-op Honest Value sliced carrots in water, drained
  • 198g can Co-op naturally sweet sweetcorn in water, drained
  • 225g can sliced water chestnuts, drained and rinsed
  • 300g can Co-op Honest Value garden peas in water, drained
  • 250g pack dried Co-op medium egg noodles
  • Few coriander sprigs, leaves only, to garnish

Method

  1. Crumble the stock cube into a small jug and add the soy sauce, honey and chilli flakes, if using
  2. Add 2 tbsp boiling water and stir until dissolved
  3. Divide among four microwaveable containers or large glass jars
  4. Layer the vegetables into each one and top with a nest of noodles. Cover and chill until needed
  5. To serve, pour 200ml boiling water into each pot. Stir well and microwave for 3-4 mins, stirring at 1-minute intervals, until the noodles are cooked
  6. Leave to stand for a minute, then garnish with a few coriander leaves

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