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Mixed-veg rosti

Mixed-veg rosti

https://www.coop.co.uk/recipes/mixed-veg-rosti

A complete meal in itself, or great with a fried egg or a spoonful of natural yogurt

  • Feeds 4 Feeds 4
  • Ready in 40 minutes

Each serving contains

  • Energy
    17%
    1434kj 339kcal
  • Fat
    Low 10%
    6.7g
  • Saturates
    Low 4%
    0.8g
  • Sugar
    Low 6%
    5.6g
  • Salt
    Low 2%
    0.09g

% of adult’s reference intake | Carbohydrates per serving : 54g

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Ingredients

  • 300g Co-op dried red split lentils
  • 2 large Maris Piper potatoes, peeled
  • ¼ large onion, grated
  • 2 medium carrots, coarsely grated
  • 1 tsp medium curry powder
  • 3 tbsp plain flour (from your storecupboard)
  • 2 tbsp vegetable oil (from your storecupboard), for frying
  • Coriander leaves, to garnish (optional)

Method

  1. Bring 1.5 litres of water to the boil in a medium saucepan
  2. Add the lentils and simmer for 10-12 mins, until just tender
  3. Drain well and rinse with cold water
  4. While the lentils are cooking, cook the whole potatoes in boiling water for 10 mins
  5. Drain and rinse with cold water until cool enough to handle
  6. Coarsely grate the potatoes into a large bowl and mix with the grated onion, carrots, curry powder and plain flour
  7. Season with black pepper, then add 200g of the cooked lentils and mix well
  8. Cover the remaining cooked lentils and put into the fridge to use the next day
  9. Working in batches, heat some of the veg oil in a nonstick frying pan and place a few small handfuls of mixture around the pan
  10. Press flat with a spatula and cook over a medium heat for 3-4 mins on each side, until golden and crisp
  11. Repeat with the rest of the mixture and oil
  12. Serve the rostis garnished with coriander, if you like

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Vegetables

Under £5

British

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