One pot cauliflower bake

One pot cauliflower bake

https://www.coop.co.uk/recipes/one-pot-cauliflower-bake

Customise this quick cauliflower cheese by adding crispy bacon or extra veg, like broccoli

  • Feeds 4Feeds 4
  • Ready in 50 minutes

Each serving contains

  • Energy
    9%
    736kj 177kcal
  • Fat
    Med 15%
    10.6g
  • Saturates
    Med 23%
    4.5g
  • Sugar
    Med 15%
    6.5g
  • Salt
    Low 15%
    0.55g

% of adult’s reference intake | Carbohydrates per serving : 11g

Ingredients

  • 1 cauliflower
  • 1 tsp dried oregano
  • 1 tsp chilli flakes
  • 1 tbsp Co-op olive oil
  • 300g tub Co-op cheese sauce

Method

  1. Trim the leaves from the cauliflower and cut into florets
  2. Put into an ovenproof dish, then sprinkle over oregano, chilli flakes and the olive oil
  3. Roast for 30 mins at 180°C/fan 160°C/Gas 4 until the cauliflower is tender and just golden on the outside
  4. Pour over the cheese sauce and put back in the oven for another 15 mins, until bubbling
  5. Serve with some peas and crusty Co-op Irresistible sourdough, if you like

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