Peperonata pasta

Peperonata pasta

https://www.coop.co.uk/recipes/peperonata-pasta

Lift your pasta from student staple to restaurant-worthy treat!

  • Feeds 1Feeds 1
  • Ready in 30 minutes

Each serving contains

  • Energy
    37%
    3080kj 736kcal
  • Fat
    High 50%
    35.1g
  • Saturates
    High 37%
    7.5g
  • Sugar
    Low 23%
    21.1g
  • Salt
    Low 24%
    1.44g

% of adult’s reference intake | Carbohydrates per serving : 82g

Ingredients

  • 1 orange or red pepper
  • 2 tbsp Co-op olive oil
  • 1 red onion
  • 100g Co-op cherry tomatoes (about 12)
  • 2 garlic cloves
  • 80g Co-op penne pasta
  • 1 tbsp Co-op red wine vinegar
  • 1 tbsp chopped capers
  • 1 tbsp grated Co-op parmesan wedge
  • 1 tbsp chopped Co-op parsley and extra parmesan

Method

  1. Put 1 orange or red pepper, sliced, in a large nonstick frying pan with 2 tbsp Co-op olive oil and cover
  2. Cook gently for 15 mins, shaking the pan occasionally
  3. Stir in 1 red onion, sliced, 100g Co-op cherry tomatoes (about 12), halved, and 2 garlic cloves, crushed; cover again
  4. Stir now and then while cooking 80g Co-op penne pasta according to the pack instructions
  5. Drain, reserving a mugful of the water
  6. Stir 1 tbsp Co-op red wine vinegar and 1 tbsp chopped capers into the pepper pan, increase the heat and cook for 1 min, lid off
  7. Stir in 1 tbsp grated Co-op parmesan wedge and a little cooking water
  8. Toss the pasta and sauce together
  9. Sprinkle with 1 tbsp chopped Co-op parsley and extra parmesan to serve

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