Spanish style cauliflower rice
https://www.coop.co.uk/recipes/spanish-style-cauliflower-rice
This gluten free rice dish with chorizo, paprika and olives which add extra flavour to roasted cauliflower
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Feeds
4
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Ready in
30 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 35g
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Ingredients
- 280g Co-op easy cook long grain brown rice
- 1 Co-op British cauliflower, cut into florets
- 2 red onions, cut into wedges
- 2 red peppers, sliced
- 1½ tsp smoked paprika
- 2 garlic cloves, finely chopped
- 1½ tbsp Co-op olive oil
- 115g Co-op Irresistible chorizo, cut into chunks
- 60g Co-op pitted green olives, halved
- ½ x 25g pack parsley, leaves chopped
- 1 lemon, cut into wedges
Method
- Preheat the oven to 220°C/fan 200°C/Gas 7
- Cook the rice according to the pack instructions
- Meanwhile, put the cauliflower, onion and peppers in a bowl with the paprika, garlic and olive oil, then season and mix well
- Spread it all out on a large baking tray and roast in the oven for 15 mins
- Add the chorizo, gently mix everything together, then return to the oven for 8-10 mins, until the vegetables are tender and caramelised at the edges
- Stir through the olives and parsley
- Divide the cooked rice between serving plates, top with the cauliflower mixture, then serve with the lemon wedges on the side
