Spicy mince burritos
https://www.coop.co.uk/recipes/spicy-mince-burritos
Try these Mexican-style wraps for a speedy dinner
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Feeds
2
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Ready in
35 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 95g
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Ingredients
- 1 tbsp sunflower oil
- 1/2 red onion, finely chopped
- 1 clove garlic, finely chopped
- 200g Co-op beef mince
- 1/2 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp cayenne
- 2 tsp tomato puree
- 3 medium vine tomatoes, chopped
- 1/2 x 400g tin kidney beans, drained and rinsed
- 1/2 red onion, peeled and finely sliced
- 1/2 red pepper, deseeded and sliced
- To serve:
- 250g pack Co-op Loved by Us microwaveable basmati rice
- 2 Co-op large white tortilla wraps
- Spoonful sour cream
- handful (60g) grated mature cheddar
Method
- Heat 2tsp of the oil in a large pan over a medium heat, add the chopped onion and fry for 3 minutes until softened
- Add the mince to the pan. Season and fry over a high heat for 4 minutes until browned all over
- Stir through the garlic and dried spices, fry for a minute or so more
- Now add the tomato puree, chopped tomatoes and 150ml water to the pan
- Cover and simmer for 15 minutes (adding a splash more water if it looks dry)
- Stir through the kidney beans, recover and return to the heat for a further 5 minutes
- Meanwhile fry the sliced onion and pepper in the remaining oil for 4 minutes until softened. Heat the rice according to pack instructions. Warm the tortillas
- Preheat the grill. Divide the mince and rice between the tortillas spooning along the centre. Top with the fried onion and pepper, and spoon over some sour cream
