Spring veggies with tapenade crumb
https://www.coop.co.uk/recipes/spring-veggies-with-tapenade-crumb
Elevate green veg with anchovies, olives and capers in this easy side dish
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Feeds
6
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Ready in
25 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 15g
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Ingredients
- 6 tbsp Co-op extra virgin olive oil
- 2 garlic cloves, finely chopped
- 4 Co-op anchovies in olive oil, drained
- 1 tbsp drained jarred capers, chopped
- 100g Co-op pitted black olives, chopped
- 100g breadcrumbs
- 170g pack fine green beans
- 200g pack Tenderstem® broccoli
- 120g pack Co-op trimmed mangetout
- 2 tsp Co-op red wine vinegar
- 1½ tsp Co-op Dijon mustard
Method
- Heat 4 tbsp of the oil in a frying pan over a medium-high heat
- Fry the garlic and anchovies for 1-2 mins, until you have a paste
- Add the capers, olives and breadcrumbs and cook, tossing often, for 12-15 mins
- Season and set aside
- Meanwhile, steam the fine green beans and broccoli for 5 mins, then add the mangetout and steam for a further 2-3 mins, until tender
- Whisk the remaining oil with the vinegar and mustard, then season
- Toss with the steamed veggies and serve scattered with the tapenade crumb
