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Tabbouleh

Tabbouleh

https://www.coop.co.uk/recipes/tabbouleh

Lots of herbs give a lovely fresh flavour

  • Feeds 6 Feeds 6
  • Ready in 10 minutes

Each serving contains

  • Energy
    4%
    308kj 73kcal
  • Fat
    Low 3%
    2.3g
  • Saturates
    Low 2%
    0.3g
  • Sugar
    Low 3%
    2.3g
  • Salt
    Low 3%
    0.01g

% of adult’s reference intake | Carbohydrates per serving : 11g

Ingredients

  • 100g cous cous
  • 2 tomatoes, finely diced
  • 25g pack parsley, leaves roughly chopped, stalks finely chopped
  • 1 red onion, finely chopped
  • 1 tbsp olive oil
  • Juice of 1/2 lemon
  • 25g pack mint, leaves picked
  • and finely chopped (optional)

Method

  1. Cook the cous cous according to the pack instructions
  2. Leave to cool, then transfer to a large bowl and mix with the remaining ingredients
  3. Season to taste before serving

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