
Bacon and chickpea stew
https://www.coop.co.uk/recipes/bacon-and-chickpea-stew
A tasty, warming dinner after a long day. This filling dish is ready in just 15 mins, and ideal for freezing
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 27g
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Ingredients
- 4 rashers Co-op Irresistible smoked back bacon chopped
- 1/2 x 400g can chickpeas, drained
- 400g can Co-op chopped tomatoes with herbs
- 100g spinach
Method
- Put 2 tsp olive oil in a pan and fry the chopped bacon for around 3 mins until cooked and starting to turn golden
- Add the chickpeas and tomatoes with herbs and pour in 200ml water
- Cover and simmer for 10 mins over a low to medium heat
- Stir in the spinach and cover the pan again
- Allow to wilt, then serve