
Banana, cinnamon and oat shake
https://www.coop.co.uk/recipes/banana-cinnamon-and-oat-shake
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Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 38g
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Ingredients
- 400ml Co-op semi-skimmed milk
- 2 Co-op Fairtrade bananas, roughly chopped
- 3 tbsp Co-op oats
- 2 tsp ground cinnamon, plus extra for sprinkling
Method
- Add all the ingredients to a blender and blitz on high until combined and frothy
- Pour into 2 glasses and chill in the fridge
- Serve with a sprinkle of cinnamon on top