Tropical breakfast smoothie
This sunshine breakfast will brighten up any morning
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 31g
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- 25g porridge oats
- 1 ripe Co-op Fairtrade banana, cut into chunks
- 1 large mango, peeled, stoned and chopped
- Zest and juice of 1 orange
- 2 sprigs mint, stalks removed
- 10g piece fresh ginger, peeled and finely grated
- 50ml water
- Put all the ingredients into a blender
- Add the water and blitz until smooth
- Pour into glasses and serve immediately