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Breakfast burritos

Breakfast burritos

https://www.coop.co.uk/recipes/breakfast-burritos

It's basically a fry up in a wrap — but these are tasty at any time of day

  • Feeds 2 Feeds 2
  • Ready in 20 minutes

Each serving contains

  • Energy
    21%
    1795kj 427kcal
  • Fat
    Med 24%
    16.7g
  • Saturates
    Med 25%
    4.9g
  • Sugar
    Low 24%
    9.8g
  • Salt
    High 24%
    2.86g

% of adult’s reference intake | Carbohydrates per serving : 47g

Ingredients

  • 100g Co-op spinach
  • 6 slices Co-op chorizo, chopped
  • 2 large Co-op British eggs, beaten
  • 2 tbsp Co-op semi-skimmed milk
  • 150g can baked beans
  • 2 Co-op tortillas
  • 3 sundried tomatoes in oil, drained and roughly chopped
  • 2 tbsp hot chilli sauce
  • Serve with a handful rocket (optional)

Method

  1. Set a nonstick frying pan over a medium heat and stir fry the spinach for 2-3 mins until wilted
  2. Set aside
  3. Wipe the pan and cook the chorizo for 1 minute, then set aside
  4. Add the eggs and milk to the pan and stir until scrambled
  5. Tip into a bowl and wipe the pan clean again
  6. Meanwhile, heat the beans according to the pack instructions
  7. Heat each tortilla in the pan for 5-10 seconds on each side, then fill with the egg, spinach, chorizo, beans, sundried tomato and chilli sauce
  8. Fold the edge nearest to you over the filling and fold in the sides to make a parcel
  9. Serve with rocket, if you like

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