Spicy chickpea tacos
https://www.coop.co.uk/recipes/spicy-chick-pea-tacos
Roasted chickpeas are the ultimate filling for vegan tacos
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Feeds
2
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Ready in
35 minutes
Each serving contains
% of adult’s reference intake | Carbohydrates per serving : 55g
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Ingredients
- 1 x 400g can chickpeas
- 1 yellow pepper, deseeded and sliced
- 10 Co-op piccolo tomatoes, halved
- 1 medium red onion
- 2 tbsp spicy seasoning of your choice
- 1 tbsp Co-op olive oil
- 2 little gem lettuces, finely shredded
- 1 Co-op ripe and ready to eat avocado, peeled and sliced
- 4 tbsp Co-op mild salsa
Method
- Preheat the oven to 220C/fan 200C/Gas 7
- Put the chickpeas, drained and patted dry, sliced pepper, tomatoes and the red onion, cut into thin wedges, on a baking tray
- Add the spicy seasoning and olive oil and toss together. Bake for 20 mins, turning halfway through
- Add 4 taco shells for the last 3-4 mins, baking until crisp
- To build your tacos, fill the shells with shredded lettuce, add a few spoonfuls of veg, and top each taco with sliced avocado
- Finish with a spoon of salsa and a squeeze of fresh lime juice
